easy sunday

This is my theme today. 
I love my Sundays..they are for church, rest, relaxation + reflection.
I have so much to be thankful for, including the beauty of the world around me.
It's best to take some time out for yourself on Sunday, so that we can 
attack Monday with greatness. It helps the mind, body + spirit.
And if I have learned anything from yoga, it is that my mind, body + spirit needs all it can get.
Enjoy the beautiful day, wherever in the world you might be!